It is a vegetable stew prepared with mixed vegetables and coconut milk. I got this recipe from a friend and prepared it and clicked it long time back but found time to post it only now. It is a great combo with idiyappam and appam also. Its an sourastrian special dish... Lets c how to do dis in hme..
INGREDIENTS:
- Cabbage
- Carrot
- Yellow Pumpkin/parangikkai
- Broad beans/ avarakkai
- Potato
- Peas -1/2 cup
- Turmeric powder -1/4 tsp
- Salt as needed
- Garlic - 4 cloves
- Onion -1 medium size
- Thin coconut milk -1 cup
- Thick coconut milk – 1 cup
For grinding raw
- Grated Coconut -1/3 cup or 4 tbsp
- Fried gram /Pottukadalai -1 tbsp
- Green chilli -3
- Cumin seeds/jeera seeds -1 tsp
For the seasoning
- Oil -1 tsp
- Mustard seeds – 1 tsp
- curry leaves - a sprig
METHOD:
- Chop onion and garlic and keep it aside.
- Cut all the other vegetables into medium sized pieces. Total vegetables should be around 4 cups excluding peas.
- Extract thin and thick coconut milk and keep it ready. Check out how to extract coconut milk.
- Grind coconut, fried gram, green chilli and cumin seeds to a smooth paste and keep it aside.
- Take a pan/pressure cooker, add all the vegetables including peas.
- Add salt, turmeric powder, onion, garlic and thin coconut milk. Cook until the vegetables become tender.
- Add ground coconut paste and cook for a few more minutes.
- Then add thick coconut milk, heat it and remove from flame. Do not boil or cook for a long time once you add thick coconut milk as the mixture might curdle.
- Heat oil, add mustard seeds, when it splutters, add curry leaves and pour it over the kulambu.
1 comment:
Good healthy recipe
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